Quit Smoking Today

Serotonin and Depression
By

Self-medicating to overcome depression is one of the reasons people use tobacco products. Nicotine helps people cope with depression and feel better about life.

Unfortunately, many people seek a chemical to help them feel better rather than adjust their lives to overcome problems that cause their depression. The tobacco industry is a leader in providing self-medicating products.

Some authorities believe that moderate depression is a normal state that most everyone experiences. There is some evidence that medication is over-prescribed for moderate depressions as the following report indicates:

Part 1

Part 2

Part 3

Dr. Peter Breggin on Antidepressants

Self-medication for depression can take many forms. Nicoine is one method of self-medication. Unfortunately, nicotine creates a dependence or an addiction that makes attempts to quit smoking so difficult.

Continue reading the material on this site to find out more about quitting smoking.

Take a look at other pages on our site:

Health Risk of Smoking By Amaechi Ekufu Many chronic disorders such as heart diseases, lung cancer, weakening of the immune system and impairment of vision among many other ailments are caused by smoking. Smokers are also at an Read more at Health Risks Of Smoking

Smoking and Weight Loss By Bob Sherman Although both men and women are equally concerned about smoking cessation, around 50% of females and 25% of males are concerned about weight gain. Concern about weight gain causes some people to Read more at Smoking And Weight Loss

Why Depression Affects Smoking Cessation By Bob Sherman Those who are suffering from depression experience prolonged symptoms that interfere with their daily lives. The National Institute of Health indicates that common symptoms include: Read more at Depression And Smoking Cessation

Every Smooker Should Know a Symptom of Lung Cancer By Bob Sherman If you smoke, you must be able to recognize a symptom of lung cancer to help you have time to prepare for likely treatments and restrictions to your way of life. Every year more Read more at Symptom Of Lung Cancer

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Smoking And Macular Degeneration
Self-medicating Using Nicotine
Smoking And Weight Loss
Easy Way To Quit Smoking
Safer Cigarettes
Symptom Of Lung Cancer
How Addicted Are You To Cigarets
What To Expect When You Quit Smoking
Health Risks Of Smoking
How To Quit Smoking
Hypnosis
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Smoking And Macular Degeneration

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How to Quit Smoking News

• Mt. SAC moving forward with stricter smoking policy
  WALNUT - As part of an effort to improve the health of its students, Mt. San Antonio College may soon outlaw smoking on campus except in certain designated areas.
  


• Statewide smoking ban expected to pass House
  Even if Indianapolis Mayor Greg Ballard follows through on a threat to veto the tougher citywide smoking ban council members passed Monday, a similar measure still pending in the General Assembly would prohibit lighting up in public places statewide.
  


• Statewide smoking ban passes House
  Even if Indianapolis Mayor Greg Ballard follows through on a threat to veto the tougher citywide smoking ban council members passed Monday, a similar measure still pending in the General Assembly would prohibit lighting up in public places statewide.
  


• Smoking: Focus on workers quitting, not a hiring ban
  Despite reports that some businesses want to refuse to hire smokers, the better policy is to focus on helping employees quit the habit.
  


• Committee discusses campus smoking ban
  The Ad Hoc Committee Investigating a Smoke-Free Campus met Monday and was put together by the Office of the Chancellor as a response to a student vote in favor of progress toward a ban.
  


• UC to ban smoking on all campuses by 2014
  Chancellors at all University of California campuses across the state will soon form steering committees to implement the university's new smoke-free policy by 2014.
  


• Workplaces Ban Not Only Smoking, but Smokers Themselves
  More job-seekers are facing an added requirement: no smoking - at work or anytime.
  


• Snuffing out smoking
  When Dr. Kenneth Bobb stopped smoking in 1976, he did so on his own by wrapping a rubber band around his wrist. “Every time I thought I wanted to smoke, I would snap it, so after awhile when I even smelled smoke my wrist hurt,” he said. “After...
  


• Missouri still gets an 'F' on annual smoking report card
  Missouri flunked all four areas graded; Illinois fared better with an "A" for its law against indoor smoking.
  


• Workplaces ban smoking, and smokers themselves
  More job-seekers are facing an added requirement: no smoking - at work or anytime.
  

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